More soul

be your self by marceline10 at deviantart

Be your self by marceline10 at deviantart

Right now the festival of nine nights, Navaratri, is celebrated in honour of the nine forms of the goddess Shakti  Shakti represents the fundamental, sublime creative instinct and energizing force.

Let your inner goddess dance. Turn on your favourite music and let your hair down. Feel the music in your feet, legs, hips, arms, shoulders and your whole body. Stretch, twist and turn, boogie, shimmy and shake! Dance to be inspired and empowered. Dance for vitality. Dance to fulfill the desires of heart. Forget your ego and surrender to the dance. Find the flow and release the shakti force at the base of the spine. Open the pranic current and let your soul shine!

Dance can be like a prayer. Dance can promote spiritual and physical health, vitality and joie de vivre. Let’s dance!

Haapsalu 2014 tanssi1

Dancers at Haapsalu yoga festival